Eventually the rain will stop, the sky will clear, and you’ll be grateful you weathered the storm. It’s been such a tough couple of years for so many people. My heart is breaking for all the life’s taken too soon either by depression, careless accidents, and sicknesses. What can we do to help? How doContinue reading “The beauty after the storm”
Tag Archives: #wellness
Tomorrow is full of new possibilities
Time for a New Calendar A fresh NEW YEAR, a fresh snowfall, a blank canvas As 2021 ends it’s time to pause and reflect on the passing year. It’s been a tough year for so many but it’s important to also focus on the good things that happened during the year and work to makeContinue reading “Tomorrow is full of new possibilities”
AS THE EAGLE SOARS
Grace, Strength, Magnificence, Beauty…so many words soared in my mind as I watched the Bald Eagle gracefully soar through the air. Does the eagle know how majestic it is? Does it know how beautiful and graceful it soars high above the ground I walk on? This afternoon on my drive to the office I actuallyContinue reading “AS THE EAGLE SOARS”
What’s Your Motivation?
Is it a specific goal, a specific reward, music that helps keep you going. Maybe goal achievement charts, a work out partner, or an accountability partner…. All of the above? It’s important to have a goal! What is a goal? noun the result or achievement toward which effort is directed; aim; end: Her goal was clear—to getContinue reading “What’s Your Motivation?”
Sunnyvibes with Nichole 