#bepositive – Sunnyvibes with Nichole

The Power of Positivity

How do we stay positive with so much negative? Welcome to my positivity challenge! It’s not easy to stay positive in a negative environment. Just like any sport it takes some training which consists of time and practice to develop and become better at it. Remember the childhood story “The Little Engine That Could” byContinue reading “The Power of Positivity”

What’s Your Motivation?

Is it a specific goal, a specific reward, music that helps keep you going. Maybe goal achievement charts, a work out partner, or an accountability partner…. All of the above? It’s important to have a goal! What is a goal? noun the result or achievement toward which effort is directed; aim; end: Her goal was clear—to getContinue reading “What’s Your Motivation?”