Time for a New Calendar A fresh NEW YEAR, a fresh snowfall, a blank canvas As 2021 ends it’s time to pause and reflect on the passing year. It’s been a tough year for so many but it’s important to also focus on the good things that happened during the year and work to makeContinue reading “Tomorrow is full of new possibilities”
Tag Archives: #health
What’s Your Motivation?
Is it a specific goal, a specific reward, music that helps keep you going. Maybe goal achievement charts, a work out partner, or an accountability partner…. All of the above? It’s important to have a goal! What is a goal? noun the result or achievement toward which effort is directed; aim; end: Her goal was clear—to getContinue reading “What’s Your Motivation?”