Eventually the rain will stop, the sky will clear, and you’ll be grateful you weathered the storm. It’s been such a tough couple of years for so many people. My heart is breaking for all the life’s taken too soon either by depression, careless accidents, and sicknesses. What can we do to help? How doContinue reading “The beauty after the storm”
Tag Archives: #sunnyvibes #fitness #health #encouragement #beyourbestself #fitness #wellness #gratitude #bepositive
Winter Blues???
Most definitions define Winter as the coldest season of the year between Autumn and Spring. The time between December Solstice to March Equinox. Also referred to as the colder and darker days of the year. No wonder there is a phrase referred to as “The Winter Blues”… but is this a real thing? And ifContinue reading “Winter Blues???”
Goodbye 2020. Hello 2021!
A FRESH NEW YEAR Are you a New Year’s Resolution type of person? Have you checked the specific definitions of Resolution – Wikipedia: A New Year’s resolution is a tradition, most common in the Western Hemisphere but also found in the Eastern Hemisphere, in which a person resolves to continue good practices, change an undesiredContinue reading “Goodbye 2020. Hello 2021!”
What’s your Why? Why have a Why?
If you look forward to the weekends and vacations as opposed to what you do each day, it’s time to think about whether your work is something you really care about or simply a means to an end. It’s time to pursue something of the highest meaning to you. To do this you first mustContinue reading “What’s your Why? Why have a Why?”
Sunnyvibes with Nichole 